Sunday 2 April 2017

Day in the Sun - Lanhydrock

It finally felt like spring had sprung. The sun has been out today and for the first time this year was warm, without a cold wind.
Me and the other half decided to make the most of it and go out for a walk. Well I say a walk, I went in the wheelchair as no way would my feet have allowed me to enjoy the day. My other half is fab though and great about pushing me 💓
It was beautiful going through the woods, lsitening to the birds and the river - Beautiful!!! Can't wait for more days like today...


Sunday 5 March 2017

Resolutions 2017 - Being kinder to planet Earth

I know this may seem a little late to some but I wanted to take the time to talk about my new years resolutions.

I am worried and horrified by the amount of 'stuff' we send to landfill, I can't even begin to get my head around where it must all go, surely there isn't enough space! I think the way in which we just throw away is not only ridiculous but also grossly irresponsible.

I have always been aware of this and keen to do my bit but this year I have decided to take it a step further...

Sustenance on the run
Everyday we buy, use and throw away thousands of takeaway cups and plastic bottles. It is all too easy though to buy a new bottle of water or sugary drink when dashing around on a busy day, equally so with takeaway hot drinks. I have always tried to be a bit conscious and have several reusable cups and bottles.The problem hasn't generally sourcing a reusable bottle or cup or even using it really, the problem I've had in the past is the bit that follows using my cup/bottle i.e. taking it into the house to wash and remembering to put it back in the car.
Resolution No.1 - No takeaway cups or bottles of drink. 

Plastic bags 
This has become slightly less of an issue since the 5p bag charge, however remembering to carry bags around is something I haven't entirely mastered yet. That said I am determined not to buy a bag unless it is seriously unavoidable.
Resolution No.2 - No takeaway, disposable plastic bags.

Plastics in beauty products - Microbeads
Firstly I'm not entirely sure why this is necessary - do we really need to fill the ocean with tiny pods of plastic? I'm really not sure what they add to a beauty/household product. By beauty products I'm talking about shower gels/washes and body scrubs. If you want more of a 'scrubby' product surely grains of sand will suffice. Do we really need to add more plastic to the natural environment?
Resolutions No.3 - No beauty/household products containing microbeads. 

Women's stuff - Sanitary wear - contains discussion about menstruation and sanitary products.
So it occurred to me that actually thousands of female sanitary products are sent to landfill everyday. I did some research and found various facts about how many periods a woman has in her lifetime - around 350 according to one website (divided by 12 gives a figure of 29.67 years) another website gave a figure of 40 years of menstruation which = 480 periods - theses are quite different figures. So I did a bit of calculating, these are purely averages: at say an average of 20 pads per month that comes out as between 7,000 and 9,600 sanitary towels (or tampons) per woman in her lifetime. That's a lot of landfill!!!
I know the nappy debate has been going for a few years disposable v reusable terry towels. So I began looking for more Eco-friendly sanitary options. I came across a couple of options.
Washable/Reusable - Essential a terry towel option with washable sanitary towels - however I didn't think my family would cope with this option. If I had been living by myself I may have given this a go, but whilst living with my family I didn't feel this was a practical option.
Menstrual Cups - There are a number of brands on the market, they come in various sizes, colours, differing shapes, made with different silicone products etc. This alone made it quite a daunting area to research - however I came across a wonderful video on YouTube by the fabulous Bryony on her channel Precious Star Pads. She explains the different types of cups available and how to choose the best one for you. I was amazed at the knowledge and confidence she shows, if only I could have been confident enough to talk about being a woman at her age.
Anyways - long story short I decided that being able to use one of these would not only save lots of disposable products going to landfill but also prove more cost effective. A menstrual cup costs any where between £10 and £30 and they last for years. I've decided to give it a go and see if I can get alone with it, if I can't get along with it I'm no further back than not trying at all.
Resolution No.4 - To explore more environmentally friendly, reusable products and try to limit the amount of disposable products I send to landfill.

Friday 3 February 2017

Homemade Bread

You know when you have those supermarket vouchers/deals that go along the lines of; spend so much and get x amount off/so many loyalty points/x pence of per litre of fuel?

Today involved a 'spend x amount and get 6p off per litre'. This results in mental calculations as you lean over the trolley between aisles trying to work out if you've reached your limit. At my last count we were £2 short, now these deals are only worth it if you buy what you need rather than buying to make up the amount.

So I pondered for a moment, could I buy a meal for the freezer. Then a thought struck me, I'd been contemplating making bread for some time now. I took a wonder down the home baking aisle and was pleasantly surprised to find a bag of branded bread flour for £1 and a box of 6 fast action yeast sachets also for £1. This seemed like a great idea to me!!

 A few Christmas' ago I brought a set of 3 of these covers for bowls for my gran, as she was always putting odd containers of bits and bobs in the fridge. However when she moved into a care home I found the packet unopened and rescued them. I remembered them today and the biggest one was perfect to go over the bowl whilst it proved. I also discovered the best place to put the bowl is on top of the tumble dryer as this is the warmest place.
All in all I consider it to be a success. The bread tastes awesome, the kneading was a good work out and then there's the rewarding aspect of it all.

Recipe 
500g strong white bread flour
1  and 1/2 tsp salt
1 and 1/2 tsp caster sugar
1 sachet of fast acting yeast
25g of butter
300ml of hand warm water

1.) Add dry ingredients (flour, salt, sugar and yeast) to a bowl and mix.
2.) Add butter and use fingertips until no lumps - crumb like.
3.) Add water - using a normal cutlery knife to mix in.
4.) Bring dough together with hands and tip on to a lightly floured surface.
5.) Knead for 10 mins.
6.) Lightly oil the bowl (I didn't do this and it stuck), cover with a cloth or cover and leave somewhere to rise, about 1 hour or until doubled in size.
7.) knock air out (recipe recommended kneading 5 times only).
8.) Shape/split into rolls/ round and place in loaf tin or on tray.
9.) Cover and leave in a warm place until they have doubled in size again. (The rolls I did took about 20 mins to do this).
10.) Put in the preheated oven - 180 C fan.
11.) Once cooked (about 15-20mins for rolls or 35 mins for a loaf), and golden glow on top remove from the oven. The bread should sound hollow when the bottom is tapped.
12.) Place on cooling rack.

Wednesday 4 January 2017

Technology and possibly my old fashioned approach - it started with banking...

So today I fear I may have come across as terribly old fashioned and possibly a tad rude when out yesterday. I popped into HSBC in Truro to put some cheques into the main account for the charity I am chair of trustees of. I looked around for the counter - there isn't one. I peeked my head round the corner where 'Business' was printed on the wall, a business desk I assumed, but looked like one of those advice booths were you sit and talk to someone rather than somewhere to actually do business. So I hovered in the main area until the 'front of house' person was free and noticed me. I asked if there was a counter where I could pay in cheques. I was informed "no madam we no longer have manned counters but I can help you pay them in using the machines “she indicated to the machines. One of which had swallowed a customers card moments earlier, and given the conversation between 2 staff this was not the first time that day that, that particular machine had taken a customers card hostage. I'm afraid I, possibly a little firmly, declared no thank you I prefer to deal face to face over a counter and walked out. I am afraid I got back in the car and drove to the business branch on the other side of town where I know there is a counter service.

Is this unfair of me? Am I being ridiculous?

Here's my thinking: I'm a firm believer in a little human interaction during the day, I don't want to constantly be dealing with everything through a machine. We are constantly forced to turn to our phones, laptops, automated systems (the most annoying of all "press one for blah de blah, press 2 for ..... alternitively you can find more information at..... your call is important to us" as they play Michael Jacksons Beat it - is that way of sayign sod off?) to manage simple tasks in everyday life. I am not against technology, far from it, I love technology as much as the next person. As a teacher I try to stay up to date, and consider myself good at doing so, and bringing it into the classroom. I am not adverse to it in my personal life either, as you can see I blog, as well as using internet banking, social media and various apps on my iphone from photo editing to tracking my health/sleep patterns. So you can see that I'm a fan of technology, however... I firmly believe that it has its place. Where possible I like to interact with people and when technology hinders this rather than aids it (I mean being able to video call family hundreds of miles away is amazing, however having dinner with someone who is staring at their phone - not so much!) I think it needs popping to one side.

I don't by any means suggest I am perfect, I am sure there are more occasions I could separate myself from my phone, and I will try to increase the time I consciously separate myself from the constraints of a screen this year.

Principles - For me part of it is the principles of the matter.
- There’s the customer service aspect, I expect to be served by a person not a machine.
- A person is paid a wage, which feeds a family, provides employment. (I mentioned to the man at the desk in the business branch, that I had been into town and was disappointed there was no counter service offered and my preference in dealing with a person rather than a machine. He understood and when I commented it's also about making sure people have jobs, he did replied that the machines go wrong often enough to keep them busy and in a job.)
- Which brings up another point - If the machines go wrong so often and need human 'hand-holding' why have them in the first place? Surely stick to face-to-face customer services, but hey that’s just my thoughts.
- I feel a certain amount of security in handing cash/cheques to a person to be processed, I don’t know why, logically I know there is a small risk of human error in the same way a machine might chew something up. But somehow I am just much much happier dealing with a person. I have never yet used a machine to pay in cash or cheque. You may have also noticed I mentioned that the money I was paying in was not mine or going into my account, I only mention this as I feel an added sense of responsibility when this is the case.

Maybe I just don't trust the machines.
Maybe I am just stuck in my ways and don’t like change.
But then maybe I like the idea that in our day to day business we interact with other human beings each operating in the roles/skill set and each providing a service to others. Whether that be the postman, plumber, doctor or teacher.
I know that my job gives me purpose and satisfaction and that I personally would hate to be replaced by a machine.

Another everyday machine - You might be asking - so you don't use the self check outs in supermarkets? I confess my response is not often, I realise this sounds hypocritical and this whole experience has highlighted to me an issue. Having thought through all my views and written this post, I will think twice before using self-check out machines. Not because I am entirely against them, I believe they have their place (perhaps when you are grabbing a sandwich and a drink on a quick lunchtime run from the office these have there place, maybe in replacing the 10 or less items) but instead because I am for creating jobs and keeping people employed.  But I think I will be more thoughtful in my approach...

I understand this may be a controversial post and I do not expect you to agree with all or any of my views. However we are each entitled to our views, and you are welcome to comment on my post so long as it is polite and not malicious. We are all entitled to our opinions and should accept differing views even if we do not agree with them